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Health and Fitness Articles

Are you trying to get healthy?

Today we are constantly battling things like back pain, and some other things you only talk about in private.

Is fibromyalgia a disease in it's own right or just a catch-all. Read the article. Wanting to lose weight? Which diet is the best for you.

And if all that wasn't enough now all you hear about is the Bird Flu.

And what about diabetes, it's really prevalent in my age group (over 50).

What can you do to help your body overcome some of these ailments. I am not promising cure-alls, but the articles on the left may help you deal with these issues. Just click the link to go to the article.


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